How many calories are in Scrambled eggs with veggies?
Scrambled eggs with veggies contains 119 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 5g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled eggs with veggies
Nutritional value of Scrambled eggs with veggies per 100 grams
What's inside Scrambled eggs with veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 70g | 150 kcal | 10g | 11.4g | 2.9g |
| onion | 20g | 40 kcal | 1g | 0g | 10g |
| green bell pepper | 20g | 30 kcal | 1.5g | 0g | 5g |
Where do the calories in Scrambled eggs with veggies come from
How Scrambled eggs with veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119 kcal | 6% |
| Protein | 7.5g | 15% |
| Fat | 8g | 12% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled eggs with veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled eggs with veggies
How many calories are in Scrambled eggs with veggies?
A full serving of Scrambled eggs with veggies contains approximately 119 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 108.2 kcal.
Is Scrambled eggs with veggies good for weight loss?
Scrambled eggs with veggies has a low calorie density at 108.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled eggs with veggies?
A serving of Scrambled eggs with veggies provides about 7.5g of protein from a total serving weight of 110g. That is 6.8g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled eggs with veggies calories?
The easiest way to track Scrambled eggs with veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled eggs with veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled eggs with peppers | 180g | 222.0 | 18.3g | +103 kcal, more protein |
| Scrambled Eggs with Veggies | 120g | 151.0 | 12.3g | +32 kcal, more protein |
| Scrambled eggs with vegetables | 190g | 176.0 | 13.4g | +57 kcal, more protein |
| Egg and Rice Stir-fry | 320g | 366.0 | 17.6g | +247 kcal, more protein |
| Scrambled Eggs Toast | 60g | 90.0 | 6g | -29 kcal, less protein |