How many calories are in cracker biscuits?
cracker biscuits contains 150 calories per serving (8% of the 2,000 kcal daily value), with 5.4g fat, 22.5g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cracker biscuits
Nutritional value of cracker biscuits per 100 grams
What's inside cracker biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain cracker biscuits | 30g | 500 kcal | 10g | 18g | 75g |
Where do the calories in cracker biscuits come from
How cracker biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 5.4g | 8% |
| Carbs | 22.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cracker biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cracker biscuits
How many calories are in cracker biscuits?
A full serving of cracker biscuits contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is cracker biscuits good for weight loss?
cracker biscuits has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cracker biscuits?
A serving of cracker biscuits provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track cracker biscuits calories?
The easiest way to track cracker biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cracker biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cracker biscuit | 8g | 38.0 | 0.7g | -112 kcal, less protein |
| cracker biscuit | 10g | 48.0 | 1g | -102 kcal, less protein |
| cracker biscuits | 100g | 430.0 | 8g | +280 kcal, more protein |
| cracker biscuits | 100g | 430.0 | 8g | +280 kcal, more protein |
| cracker and juice | 10g | 45.0 | 1g | -105 kcal, less protein |