How many calories are in cracker biscuit?
cracker biscuit contains 48 calories per serving (2% of the 2,000 kcal daily value), with 2g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cracker biscuit
Nutritional value of cracker biscuit per 100 grams
What's inside cracker biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain cracker biscuit | 10g | 480 kcal | 10g | 20g | 70g |
Where do the calories in cracker biscuit come from
How cracker biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cracker biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cracker biscuit
How many calories are in cracker biscuit?
A full serving of cracker biscuit contains approximately 48 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 480 kcal.
Is cracker biscuit good for weight loss?
cracker biscuit has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cracker biscuit?
A serving of cracker biscuit provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track cracker biscuit calories?
The easiest way to track cracker biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cracker biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cracker biscuit | 8g | 38.0 | 0.7g | -10 kcal, less protein |
| cracker biscuits | 30g | 150.0 | 3g | +102 kcal, more protein |
| cracker and juice | 10g | 45.0 | 1g | -3 kcal, same protein |
| cracker biscuit | 15g | 70.0 | 1g | +22 kcal, same protein |
| Choco Sandwich | 15g | 75.0 | 1g | +27 kcal, same protein |