How many calories are in Chicken, Potatoes, Banana?
Chicken, Potatoes, Banana contains 260 calories per serving (13% of the 2,000 kcal daily value), with 9.5g fat, 26.3g carbs, and 19.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken, Potatoes, Banana
Nutritional value of Chicken, Potatoes, Banana per 100 grams
What's inside Chicken, Potatoes, Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Adobo (meat only) | 70g | 234.3 kcal | 25.4g | 13.1g | 3.6g |
| Boiled Potatoes | 39.8g | 87.9 kcal | 2g | 0.3g | 20.4g |
| Banana | 69g | 88.4 kcal | 1.2g | 0.3g | 22.8g |
Where do the calories in Chicken, Potatoes, Banana come from
How Chicken, Potatoes, Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 19.4g | 39% |
| Fat | 9.5g | 15% |
| Carbs | 26.3g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, Potatoes, Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, Potatoes, Banana
How many calories are in Chicken, Potatoes, Banana?
A full serving of Chicken, Potatoes, Banana contains approximately 260 kcal. The total serving weighs about 178.8g. Per 100 grams, that works out to 145.4 kcal.
Is Chicken, Potatoes, Banana good for weight loss?
Chicken, Potatoes, Banana has a low calorie density at 145.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken, Potatoes, Banana?
A serving of Chicken, Potatoes, Banana provides about 19.4g of protein from a total serving weight of 178.8g. That is 10.9g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, Potatoes, Banana calories?
The easiest way to track Chicken, Potatoes, Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, Potatoes, Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 418g | 595.0 | 47.6g | +335 kcal, more protein |
| Chicken Adobo with Rice | 226g | 330.1 | 20.8g | +70 kcal, more protein |
| Chicken Rice Banana | 181g | 233.0 | 16.3g | -27 kcal, less protein |
| Chicken Rice Banana | 181g | 233.0 | 15.4g | -27 kcal, less protein |
| Adobo and Lumpia | 345g | 655.0 | 29.4g | +395 kcal, more protein |