How many calories are in Chickpea Curry?
Chickpea Curry contains 404 calories per serving (20% of the 2,000 kcal daily value), with 9.5g fat, 62g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry
Nutritional value of Chickpea Curry per 100 grams
What's inside Chickpea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas (cooked) | 200g | 182 kcal | 9.5g | 3g | 30.5g |
| cooking oil (vegetable or mustard) | 10g | 400 kcal | 0g | 35g | 10g |
Where do the calories in Chickpea Curry come from
How Chickpea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 19g | 38% |
| Fat | 9.5g | 15% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry
How many calories are in Chickpea Curry?
A full serving of Chickpea Curry contains approximately 404 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 192.4 kcal.
Is Chickpea Curry good for weight loss?
Chickpea Curry has a moderate calorie density at 192.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Curry?
A serving of Chickpea Curry provides about 19g of protein from a total serving weight of 210g. That is 9g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry calories?
The easiest way to track Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry | 170g | 320.0 | 12g | -84 kcal, less protein |
| Curried Chickpeas | 90g | 175.0 | 7g | -229 kcal, less protein |
| Spiced Bean and Cabbage Stir-fry | 210g | 370.0 | 14g | -34 kcal, less protein |
| Spiced Black Chickpeas | 160g | 280.0 | 15.3g | -124 kcal, less protein |
| Black Chickpea Curry | 210g | 350.0 | 20.5g | -54 kcal, more protein |