How many calories are in Chickpea Curry?
Chickpea Curry contains 320 calories per serving (16% of the 2,000 kcal daily value), with 11g fat, 45g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry
Nutritional value of Chickpea Curry per 100 grams
What's inside Chickpea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chickpeas | 150g | 160 kcal | 8g | 2.7g | 26.7g |
| cooking oil (vegetable or mustard) | 20g | 400 kcal | 0g | 35g | 25g |
Where do the calories in Chickpea Curry come from
How Chickpea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 12g | 24% |
| Fat | 11g | 17% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry
How many calories are in Chickpea Curry?
A full serving of Chickpea Curry contains approximately 320 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 188.2 kcal.
Is Chickpea Curry good for weight loss?
Chickpea Curry has a moderate calorie density at 188.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Curry?
A serving of Chickpea Curry provides about 12g of protein from a total serving weight of 170g. That is 7.1g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry calories?
The easiest way to track Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry | 210g | 404.0 | 19g | +84 kcal, more protein |
| Curried Chickpeas | 90g | 175.0 | 7g | -145 kcal, less protein |
| Spiced Bean and Cabbage Stir-fry | 210g | 370.0 | 14g | +50 kcal, more protein |
| Spiced Black Chickpeas | 160g | 280.0 | 15.3g | -40 kcal, more protein |
| Black Chickpea Curry | 210g | 350.0 | 20.5g | +30 kcal, more protein |