How many calories are in Shortbread biscuits?
Shortbread biscuits contains 115 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 18g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shortbread biscuits
Nutritional value of Shortbread biscuits per 100 grams
What's inside Shortbread biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rectangular shortbread biscuits | 24g | 479.2 kcal | 6.7g | 16.7g | 75g |
Where do the calories in Shortbread biscuits come from
How Shortbread biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 1.6g | 3% |
| Fat | 4g | 6% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shortbread biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shortbread biscuits
How many calories are in Shortbread biscuits?
A full serving of Shortbread biscuits contains approximately 115 kcal. The total serving weighs about 24g. Per 100 grams, that works out to 479.2 kcal.
Is Shortbread biscuits good for weight loss?
Shortbread biscuits has a high calorie density at 479.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Shortbread biscuits?
A serving of Shortbread biscuits provides about 1.6g of protein from a total serving weight of 24g. That is 6.7g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Shortbread biscuits calories?
The easiest way to track Shortbread biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shortbread biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Powdered Sugar Cookies | 300g | 1500.0 | 15g | +1385 kcal, more protein |
| Shortbread Biscuit | 15g | 70.0 | 1g | -45 kcal, less protein |
| Shortbread Biscuit | 15g | 70.0 | 1g | -45 kcal, less protein |
| plain tea biscuits | 36g | 188.4 | 2.2g | +73 kcal, more protein |
| Shortbread Cookies | 30g | 150.0 | 2g | +35 kcal, more protein |