How many calories are in Beef Loaf Slice?
Beef Loaf Slice contains 21 calories per serving (1% of the 2,000 kcal daily value), with 2g fat, 1g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Loaf Slice
Nutritional value of Beef Loaf Slice per 100 grams
What's inside Beef Loaf Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef loaf | 9g | 233.3 kcal | 22.2g | 22.2g | 11.1g |
Where do the calories in Beef Loaf Slice come from
How Beef Loaf Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Loaf Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Loaf Slice
How many calories are in Beef Loaf Slice?
A full serving of Beef Loaf Slice contains approximately 21 kcal. The total serving weighs about 9g. Per 100 grams, that works out to 233.3 kcal.
Is Beef Loaf Slice good for weight loss?
Beef Loaf Slice has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Loaf Slice?
A serving of Beef Loaf Slice provides about 2g of protein from a total serving weight of 9g. That is 22.2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Beef Loaf Slice calories?
The easiest way to track Beef Loaf Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Loaf Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Loaf with Bread | 120g | 250.0 | 18g | +229 kcal, more protein |
| Meatloaf Sandwich | 120g | 250.0 | 18g | +229 kcal, more protein |
| Meat Loaf Slice | 120g | 280.0 | 20g | +259 kcal, more protein |
| Beef Stew | 150g | 240.0 | 20g | +219 kcal, more protein |
| Beef | 200g | 500.0 | 50g | +479 kcal, more protein |