How many calories are in Meat Loaf Slice?
Meat Loaf Slice contains 280 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 10g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Loaf Slice
Nutritional value of Meat Loaf Slice per 100 grams
What's inside Meat Loaf Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meat loaf | 120g | 233.3 kcal | 16.7g | 15g | 8.3g |
Where do the calories in Meat Loaf Slice come from
How Meat Loaf Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Loaf Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Loaf Slice
How many calories are in Meat Loaf Slice?
A full serving of Meat Loaf Slice contains approximately 280 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 233.3 kcal.
Is Meat Loaf Slice good for weight loss?
Meat Loaf Slice has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meat Loaf Slice?
A serving of Meat Loaf Slice provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Meat Loaf Slice calories?
The easiest way to track Meat Loaf Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Loaf Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat Loaf with Bread | 120g | 250.0 | 18g | -30 kcal, less protein |
| Meatloaf Sandwich | 120g | 250.0 | 18g | -30 kcal, less protein |
| Beef Loaf Slice | 9g | 21.0 | 2g | -259 kcal, less protein |
| Meatloaf Sandwich | 145g | 390.0 | 27g | +110 kcal, more protein |
| bread loaves | 2,500g | 6500.0 | 200g | +6220 kcal, more protein |