How many calories are in Shrimp and Rice?
Shrimp and Rice contains 387 calories per serving (19% of the 2,000 kcal daily value), with 18g fat, 35.2g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp and Rice
Nutritional value of Shrimp and Rice per 100 grams
What's inside Shrimp and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| large shrimp, cooked | 80g | 98.8 kcal | 20g | 1.8g | 0.9g |
| Brown rice, cooked | 100g | 130 kcal | 3g | 0g | 28g |
| mixed vegetables (carrots, peas, celery) | 40g | 50 kcal | 1.3g | 0.3g | 11.3g |
| Olive oil | 15g | 886.7 kcal | 0g | 100g | 0g |
| savory sauce/seasoning | 20g | 125 kcal | 5g | 7.5g | 10g |
Where do the calories in Shrimp and Rice come from
How Shrimp and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 20.5g | 41% |
| Fat | 18g | 28% |
| Carbs | 35.2g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp and Rice
How many calories are in Shrimp and Rice?
A full serving of Shrimp and Rice contains approximately 387 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 151.8 kcal.
Is Shrimp and Rice good for weight loss?
Shrimp and Rice has a moderate calorie density at 151.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp and Rice?
A serving of Shrimp and Rice provides about 20.5g of protein from a total serving weight of 255g. That is 8g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp and Rice calories?
The easiest way to track Shrimp and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Palau rice veggies | 335g | 428.4 | 9.8g | +41 kcal, less protein |
| Creamy Shrimp Vegetables | 245g | 250.0 | 14.8g | -137 kcal, less protein |
| Rice with shrimp & beef | 275g | 418.0 | 31.4g | +31 kcal, more protein |
| Shrimp Rice Plate | 270g | 270.0 | 21.7g | -117 kcal, more protein |
| Rice with shrimp | 290g | 348.0 | 14g | -39 kcal, less protein |