How many calories are in Shrimp and Rice?

Shrimp and Rice contains 387 calories per serving (19% of the 2,000 kcal daily value), with 18g fat, 35.2g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Shrimp and Rice

Total weight: 255g
387.0
kcal
20.5g
Protein
18g
Fat
35.2g
Carbs

Nutritional value of Shrimp and Rice per 100 grams

151.8
kcal
8g
Protein
7.1g
Fat
13.8g
Carbs

What's inside Shrimp and Rice

Ingredient Amount Calories Protein Fat Carbs
large shrimp, cooked 80g 98.8 kcal 20g 1.8g 0.9g
Brown rice, cooked 100g 130 kcal 3g 0g 28g
mixed vegetables (carrots, peas, celery) 40g 50 kcal 1.3g 0.3g 11.3g
Olive oil 15g 886.7 kcal 0g 100g 0g
savory sauce/seasoning 20g 125 kcal 5g 7.5g 10g

Where do the calories in Shrimp and Rice come from

42%
36%
21%
Fat 42% Carbs 36% Protein 21%

How Shrimp and Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 387 kcal 19%
Protein 20.5g 41%
Fat 18g 28%
Carbs 35.2g 12%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp and Rice

🏃
Jogging
39 min
🚴
Cycling
46 min
🚶
Walking
90 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp and Rice

How many calories are in Shrimp and Rice?

A full serving of Shrimp and Rice contains approximately 387 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 151.8 kcal.

Is Shrimp and Rice good for weight loss?

Shrimp and Rice has a moderate calorie density at 151.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Shrimp and Rice?

A serving of Shrimp and Rice provides about 20.5g of protein from a total serving weight of 255g. That is 8g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp and Rice calories?

The easiest way to track Shrimp and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp and Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Palau rice veggies 335g 428.4 9.8g +41 kcal, less protein
Creamy Shrimp Vegetables 245g 250.0 14.8g -137 kcal, less protein
Rice with shrimp & beef 275g 418.0 31.4g +31 kcal, more protein
Shrimp Rice Plate 270g 270.0 21.7g -117 kcal, more protein
Rice with shrimp 290g 348.0 14g -39 kcal, less protein