How many calories are in Rice with Pork Binagoongan?
Rice with Pork Binagoongan contains 205 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 45g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Pork Binagoongan
Nutritional value of Rice with Pork Binagoongan per 100 grams
What's inside Rice with Pork Binagoongan
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 158g | 129.7 kcal | 2.7g | 0.3g | 28.5g |
Where do the calories in Rice with Pork Binagoongan come from
How Rice with Pork Binagoongan fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 4.3g | 9% |
| Fat | 0.4g | 1% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Pork Binagoongan
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Pork Binagoongan
How many calories are in Rice with Pork Binagoongan?
A full serving of Rice with Pork Binagoongan contains approximately 205 kcal. The total serving weighs about 158g. Per 100 grams, that works out to 129.7 kcal.
Is Rice with Pork Binagoongan good for weight loss?
Rice with Pork Binagoongan has a low calorie density at 129.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Pork Binagoongan?
A serving of Rice with Pork Binagoongan provides about 4.3g of protein from a total serving weight of 158g. That is 2.7g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Pork Binagoongan calories?
The easiest way to track Rice with Pork Binagoongan is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Pork Binagoongan compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 200g | 260.0 | 5g | +55 kcal, more protein |
| Rice Plate | 150g | 195.0 | 4g | -10 kcal, less protein |
| Cooked White Rice | 200g | 260.0 | 5.4g | +55 kcal, more protein |
| fried rice | 158g | 238.0 | 4.3g | +33 kcal, same protein |
| Mithe Rice | 150g | 210.0 | 4g | +5 kcal, less protein |