How many calories are in Chapati with Vegetable Curry and Tea?
Chapati with Vegetable Curry and Tea contains 320 calories per serving (16% of the 2,000 kcal daily value), with 6g fat, 54g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Vegetable Curry and Tea
Nutritional value of Chapati with Vegetable Curry and Tea per 100 grams
What's inside Chapati with Vegetable Curry and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 60g | 266.7 kcal | 8.3g | 1.7g | 50g |
| Mixed vegetable curry (potato, peas, spices) | 80g | 87.5 kcal | 2.5g | 2.5g | 15g |
| Tea with milk and sugar | 150g | 60 kcal | 2g | 2g | 8g |
Where do the calories in Chapati with Vegetable Curry and Tea come from
How Chapati with Vegetable Curry and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Vegetable Curry and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Vegetable Curry and Tea
How many calories are in Chapati with Vegetable Curry and Tea?
A full serving of Chapati with Vegetable Curry and Tea contains approximately 320 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 110.3 kcal.
Is Chapati with Vegetable Curry and Tea good for weight loss?
Chapati with Vegetable Curry and Tea has a low calorie density at 110.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Vegetable Curry and Tea?
A serving of Chapati with Vegetable Curry and Tea provides about 10g of protein from a total serving weight of 290g. That is 3.4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Vegetable Curry and Tea calories?
The easiest way to track Chapati with Vegetable Curry and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Vegetable Curry and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with vegetable curry and tea | 450g | 620.0 | 18g | +300 kcal, more protein |
| Indian Breakfast | 390g | 500.0 | 22g | +180 kcal, more protein |
| Indian Breakfast | 450g | 565.0 | 18.5g | +245 kcal, more protein |
| Chapati with Tea and Curd | 350g | 400.0 | 15g | +80 kcal, more protein |
| Indian vegetarian meal | 210g | 320.0 | 9g | +0 kcal, less protein |