How many calories are in Chapati with vegetable curry and tea?

Chapati with vegetable curry and tea contains 620 calories per serving (31% of the 2,000 kcal daily value), with 17g fat, 95g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chapati with vegetable curry and tea

Total weight: 450g
620.0
kcal
18g
Protein
17g
Fat
95g
Carbs

Nutritional value of Chapati with vegetable curry and tea per 100 grams

137.8
kcal
4g
Protein
3.8g
Fat
21.1g
Carbs

What's inside Chapati with vegetable curry and tea

Ingredient Amount Calories Protein Fat Carbs
Chapati (whole wheat flatbread) 150g 273.3 kcal 6.7g 5.3g 46.7g
Vegetable curry (mixed vegetables with spices) 100g 90 kcal 3g 5g 10g
Milk tea (tea with milk and sugar) 200g 60 kcal 2.5g 2g 7.5g

Where do the calories in Chapati with vegetable curry and tea come from

25%
61%
12%
Fat 25% Carbs 61% Protein 12%

How Chapati with vegetable curry and tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 620 kcal 31%
Protein 18g 36%
Fat 17g 26%
Carbs 95g 32%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chapati with vegetable curry and tea

🏃
Jogging
62 min
🚴
Cycling
73 min
🚶
Walking
144 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chapati with vegetable curry and tea

How many calories are in Chapati with vegetable curry and tea?

A full serving of Chapati with vegetable curry and tea contains approximately 620 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 137.8 kcal.

Is Chapati with vegetable curry and tea good for weight loss?

Chapati with vegetable curry and tea has a low calorie density at 137.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chapati with vegetable curry and tea?

A serving of Chapati with vegetable curry and tea provides about 18g of protein from a total serving weight of 450g. That is 4g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Chapati with vegetable curry and tea calories?

The easiest way to track Chapati with vegetable curry and tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chapati with vegetable curry and tea compare to similar meals?

Meal Weight Calories Protein compared to this
Chapati with Vegetable Curry and Tea 290g 320.0 10g -300 kcal, less protein
Indian Breakfast 450g 565.0 18.5g -55 kcal, more protein
Chapati with curd and chai 350g 478.0 16g -142 kcal, less protein
Chapati with Tea and Curd 350g 400.0 15g -220 kcal, less protein
Indian vegetarian meal 210g 320.0 9g -300 kcal, less protein