How many calories are in Chudo Curd Bar?
Chudo Curd Bar contains 152 calories per serving (8% of the 2,000 kcal daily value), with 9.6g fat, 13.2g carbs, and 3.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chudo Curd Bar
Nutritional value of Chudo Curd Bar per 100 grams
What's inside Chudo Curd Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweetened Curd Filling | 30g | 366.7 kcal | 10g | 21.7g | 33.3g |
| Chocolate Glaze | 10g | 420 kcal | 4g | 31g | 32g |
Where do the calories in Chudo Curd Bar come from
How Chudo Curd Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 3.4g | 7% |
| Fat | 9.6g | 15% |
| Carbs | 13.2g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chudo Curd Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chudo Curd Bar
How many calories are in Chudo Curd Bar?
A full serving of Chudo Curd Bar contains approximately 152 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 380 kcal.
Is Chudo Curd Bar good for weight loss?
Chudo Curd Bar has a high calorie density at 380 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chudo Curd Bar?
A serving of Chudo Curd Bar provides about 3.4g of protein from a total serving weight of 40g. That is 8.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Chudo Curd Bar calories?
The easiest way to track Chudo Curd Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chudo Curd Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glazed curd bar | 100g | 408.0 | 8g | +256 kcal, more protein |
| Mini Eclair | 40g | 122.0 | 2g | -30 kcal, less protein |
| Bird's Milk Cake | 30g | 135.0 | 1g | -17 kcal, less protein |
| Cream Chocolate Candy | 25g | 120.0 | 1.5g | -32 kcal, less protein |
| Wafer Cream Bar | 70g | 320.0 | 4.5g | +168 kcal, more protein |