How many calories are in Tea & Biscuit?
Tea & Biscuit contains 270 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 32g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea & Biscuit
Nutritional value of Tea & Biscuit per 100 grams
What's inside Tea & Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tea with milk (cup) | 200g | 55 kcal | 2g | 2.5g | 6g |
| biscotti / rusk (long dry biscuit) | 35g | 457.1 kcal | 10g | 20g | 57.1g |
Where do the calories in Tea & Biscuit come from
How Tea & Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 7.5g | 15% |
| Fat | 12g | 18% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea & Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea & Biscuit
How many calories are in Tea & Biscuit?
A full serving of Tea & Biscuit contains approximately 270 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 114.9 kcal.
Is Tea & Biscuit good for weight loss?
Tea & Biscuit has a low calorie density at 114.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea & Biscuit?
A serving of Tea & Biscuit provides about 7.5g of protein from a total serving weight of 235g. That is 3.2g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Tea & Biscuit calories?
The easiest way to track Tea & Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea & Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscotti with Tea | 300g | 405.0 | 8g | +135 kcal, more protein |
| Tea and Biscuits | 230g | 260.0 | 5g | -10 kcal, less protein |
| Milk Tea with Biscuits | 216g | 208.0 | 4g | -62 kcal, less protein |
| Tea with Rusk | 180g | 180.0 | 5g | -90 kcal, less protein |
| Milk tea with biscuit | 300g | 473.0 | 8.8g | +203 kcal, more protein |