How many calories are in Indian Chicken Curry Meal?
Indian Chicken Curry Meal contains 600 calories per serving (30% of the 2,000 kcal daily value), with 22.6g fat, 67g carbs, and 27.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Chicken Curry Meal
Nutritional value of Indian Chicken Curry Meal per 100 grams
What's inside Indian Chicken Curry Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice with herbs | 200g | 130 kcal | 2.7g | 0.3g | 28.5g |
| chicken curry | 150g | 166.7 kcal | 13.3g | 10g | 5.3g |
| chicken curry gravy | 50g | 180 kcal | 4g | 14g | 4g |
Where do the calories in Indian Chicken Curry Meal come from
How Indian Chicken Curry Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 27.4g | 55% |
| Fat | 22.6g | 35% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Chicken Curry Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Chicken Curry Meal
How many calories are in Indian Chicken Curry Meal?
A full serving of Indian Chicken Curry Meal contains approximately 600 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 150 kcal.
Is Indian Chicken Curry Meal good for weight loss?
Indian Chicken Curry Meal has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Chicken Curry Meal?
A serving of Indian Chicken Curry Meal provides about 27.4g of protein from a total serving weight of 400g. That is 6.9g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Indian Chicken Curry Meal calories?
The easiest way to track Indian Chicken Curry Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Chicken Curry Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 200g | 355.0 | 18.5g | -245 kcal, less protein |
| Rice and Chicken Curry | 350g | 470.0 | 23.4g | -130 kcal, less protein |
| Chicken Curry with Rice | 270g | 411.0 | 22.1g | -189 kcal, less protein |
| Indian Meal with Rice and Chicken Curry | 400g | 550.0 | 26.4g | -50 kcal, less protein |
| Chicken Curry with Rice | 330g | 504.0 | 25.2g | -96 kcal, less protein |