How many calories are in Chicken Nuggets Meal?

Chicken Nuggets Meal contains 692 calories per serving (35% of the 2,000 kcal daily value), with 31g fat, 65g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Nuggets Meal

Total weight: 270g
692.0
kcal
21g
Protein
31g
Fat
65g
Carbs

Nutritional value of Chicken Nuggets Meal per 100 grams

256.3
kcal
7.8g
Protein
11.5g
Fat
24.1g
Carbs

What's inside Chicken Nuggets Meal

Ingredient Amount Calories Protein Fat Carbs
fried potato wedges 120g 260 kcal 2.5g 12.5g 25g
fried chicken nuggets 100g 250 kcal 15g 15g 10g
plain tortilla wrap 50g 260 kcal 6g 2g 50g

Where do the calories in Chicken Nuggets Meal come from

40%
38%
12%
Fat 40% Carbs 38% Protein 12%

How Chicken Nuggets Meal fits into your daily diet

Nutrient Amount % Daily Value
Calories 692 kcal 35%
Protein 21g 42%
Fat 31g 48%
Carbs 65g 22%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Nuggets Meal

🏃
Jogging
69 min
🚴
Cycling
81 min
🚶
Walking
161 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Nuggets Meal

How many calories are in Chicken Nuggets Meal?

A full serving of Chicken Nuggets Meal contains approximately 692 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 256.3 kcal.

Is Chicken Nuggets Meal good for weight loss?

Chicken Nuggets Meal has a high calorie density at 256.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chicken Nuggets Meal?

A serving of Chicken Nuggets Meal provides about 21g of protein from a total serving weight of 270g. That is 7.8g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Nuggets Meal calories?

The easiest way to track Chicken Nuggets Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Nuggets Meal compare to similar meals?

Meal Weight Calories Protein compared to this
Plain Chicken Wrap 250g 535.0 36.5g -157 kcal, more protein
Fried Chicken and Potatoes 500g 1070.0 63g +378 kcal, more protein
Chicken Wrap 250g 615.0 33.3g -77 kcal, more protein
Fried Chicken Nuggets 120g 300.0 25g -392 kcal, more protein
Fried Chicken Nuggets 120g 312.0 15g -380 kcal, less protein