How many calories are in Chicken Nuggets Meal?
Chicken Nuggets Meal contains 692 calories per serving (35% of the 2,000 kcal daily value), with 31g fat, 65g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Nuggets Meal
Nutritional value of Chicken Nuggets Meal per 100 grams
What's inside Chicken Nuggets Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried potato wedges | 120g | 260 kcal | 2.5g | 12.5g | 25g |
| fried chicken nuggets | 100g | 250 kcal | 15g | 15g | 10g |
| plain tortilla wrap | 50g | 260 kcal | 6g | 2g | 50g |
Where do the calories in Chicken Nuggets Meal come from
How Chicken Nuggets Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 692 kcal | 35% |
| Protein | 21g | 42% |
| Fat | 31g | 48% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Nuggets Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Nuggets Meal
How many calories are in Chicken Nuggets Meal?
A full serving of Chicken Nuggets Meal contains approximately 692 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 256.3 kcal.
Is Chicken Nuggets Meal good for weight loss?
Chicken Nuggets Meal has a high calorie density at 256.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Nuggets Meal?
A serving of Chicken Nuggets Meal provides about 21g of protein from a total serving weight of 270g. That is 7.8g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Nuggets Meal calories?
The easiest way to track Chicken Nuggets Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Nuggets Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Chicken Wrap | 250g | 535.0 | 36.5g | -157 kcal, more protein |
| Fried Chicken and Potatoes | 500g | 1070.0 | 63g | +378 kcal, more protein |
| Chicken Wrap | 250g | 615.0 | 33.3g | -77 kcal, more protein |
| Fried Chicken Nuggets | 120g | 300.0 | 25g | -392 kcal, more protein |
| Fried Chicken Nuggets | 120g | 312.0 | 15g | -380 kcal, less protein |