How many calories are in Vegetable broth with greens?
Vegetable broth with greens contains 17.5 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 3.8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vegetable broth with greens
Nutritional value of Vegetable broth with greens per 100 grams
What's inside Vegetable broth with greens
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable broth | 150g | 7 kcal | 0.3g | 0.1g | 1.4g |
| bok choy leaves | 15g | 20 kcal | 2g | 0.7g | 4.7g |
| tomato slice | 20g | 20 kcal | 1g | 0g | 5g |
Where do the calories in Vegetable broth with greens come from
How Vegetable broth with greens fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 17.5 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 3.8g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable broth with greens
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable broth with greens
How many calories are in Vegetable broth with greens?
A full serving of Vegetable broth with greens contains approximately 17.5 kcal. The total serving weighs about 185g. Per 100 grams, that works out to 9.5 kcal.
Is Vegetable broth with greens good for weight loss?
Vegetable broth with greens has a low calorie density at 9.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable broth with greens?
A serving of Vegetable broth with greens provides about 1g of protein from a total serving weight of 185g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable broth with greens calories?
The easiest way to track Vegetable broth with greens is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable broth with greens compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Soup | 285g | 23.0 | 2.1g | +5 kcal, more protein |
| stir-fried noodles | 555g | 0.0 | 0g | -17 kcal, less protein |
| Vegetable soup | 1,030g | 194.0 | 12.1g | +176 kcal, more protein |
| Spicy Noodle Soup | 350g | 280.0 | 12g | +262 kcal, more protein |
| Bok Choy | 150g | 20.0 | 2g | +2 kcal, more protein |