How many calories are in Creamy cheesy veggies?
Creamy cheesy veggies contains 60 calories per serving (3% of the 2,000 kcal daily value), with 1g fat, 12g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy cheesy veggies
Nutritional value of Creamy cheesy veggies per 100 grams
What's inside Creamy cheesy veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mixed vegetables (broccoli, cauliflower, carrots) | 200g | 30 kcal | 2g | 0.5g | 6g |
Where do the calories in Creamy cheesy veggies come from
How Creamy cheesy veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy cheesy veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy cheesy veggies
How many calories are in Creamy cheesy veggies?
A full serving of Creamy cheesy veggies contains approximately 60 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 30 kcal.
Is Creamy cheesy veggies good for weight loss?
Creamy cheesy veggies has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy cheesy veggies?
A serving of Creamy cheesy veggies provides about 4g of protein from a total serving weight of 200g. That is 2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Creamy cheesy veggies calories?
The easiest way to track Creamy cheesy veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy cheesy veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Soup | 200g | 40.0 | 2g | -20 kcal, less protein |
| Mixed veggies | 150g | 45.0 | 3.3g | -15 kcal, less protein |
| Creamy Veggie Ham | 150g | 120.0 | 3g | +60 kcal, less protein |
| Veggies and Spinach | 250g | 68.0 | 6.4g | +8 kcal, more protein |
| Vegetables | 53g | 18.0 | 1.2g | -42 kcal, less protein |