How many calories are in Boiled Cabbage and Carrots?
Boiled Cabbage and Carrots contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 10g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Cabbage and Carrots
Nutritional value of Boiled Cabbage and Carrots per 100 grams
What's inside Boiled Cabbage and Carrots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage (boiled) | 250g | 18 kcal | 1g | 0.1g | 4g |
Where do the calories in Boiled Cabbage and Carrots come from
How Boiled Cabbage and Carrots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 2.5g | 5% |
| Fat | 0.2g | 0% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Cabbage and Carrots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Cabbage and Carrots
How many calories are in Boiled Cabbage and Carrots?
A full serving of Boiled Cabbage and Carrots contains approximately 45 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 18 kcal.
Is Boiled Cabbage and Carrots good for weight loss?
Boiled Cabbage and Carrots has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Cabbage and Carrots?
A serving of Boiled Cabbage and Carrots provides about 2.5g of protein from a total serving weight of 250g. That is 1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Cabbage and Carrots calories?
The easiest way to track Boiled Cabbage and Carrots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Cabbage and Carrots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stewed Cabbage | 220g | 50.0 | 3.5g | +5 kcal, more protein |
| Cabbage Soup | 200g | 30.0 | 2g | -15 kcal, less protein |
| Cabbage | 150g | 33.0 | 1.8g | -12 kcal, less protein |
| Cabbage Salad | 50g | 13.0 | 1g | -32 kcal, less protein |
| Cabbage | 100g | 25.0 | 1.3g | -20 kcal, less protein |