How many calories are in Indian Vegetarian Meal?
Indian Vegetarian Meal contains 930 calories per serving (47% of the 2,000 kcal daily value), with 27g fat, 150g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Indian Vegetarian Meal
Nutritional value of Indian Vegetarian Meal per 100 grams
What's inside Indian Vegetarian Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Yellow rice with spices | 150g | 140 kcal | 2.7g | 0.3g | 30g |
| Sev (fried gram flour snack) | 30g | 466.7 kcal | 10g | 20g | 66.7g |
| Chapati (whole wheat flatbread) | 100g | 150 kcal | 4g | 0.5g | 30g |
| Potato curry (vegetarian) | 120g | 150 kcal | 2.5g | 8.3g | 12.5g |
| Papad (fried or roasted lentil cracker) | 50g | 500 kcal | 14g | 20g | 80g |
Where do the calories in Indian Vegetarian Meal come from
How Indian Vegetarian Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 930 kcal | 47% |
| Protein | 21g | 42% |
| Fat | 27g | 42% |
| Carbs | 150g | 50% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Vegetarian Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Vegetarian Meal
How many calories are in Indian Vegetarian Meal?
A full serving of Indian Vegetarian Meal contains approximately 930 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 206.7 kcal.
Is Indian Vegetarian Meal good for weight loss?
Indian Vegetarian Meal has a moderate calorie density at 206.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Vegetarian Meal?
A serving of Indian Vegetarian Meal provides about 21g of protein from a total serving weight of 450g. That is 4.7g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Indian Vegetarian Meal calories?
The easiest way to track Indian Vegetarian Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Vegetarian Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with vegetable curry and sev | 125g | 280.0 | 8g | -650 kcal, less protein |
| Chapati with Dal and Papad | 300g | 690.0 | 31g | -240 kcal, more protein |
| Indian vegetarian meal | 270g | 350.0 | 12.5g | -580 kcal, less protein |
| Potato Curry with Chapati and Papadum | 350g | 510.0 | 16g | -420 kcal, less protein |
| Indian Vegetarian Thali | 350g | 515.0 | 22g | -415 kcal, more protein |