How many calories are in Jammie Wagon Wheel?
Jammie Wagon Wheel contains 163 calories per serving (8% of the 2,000 kcal daily value), with 6.5g fat, 24.3g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jammie Wagon Wheel
Nutritional value of Jammie Wagon Wheel per 100 grams
What's inside Jammie Wagon Wheel
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Burton's Wagon Wheels Jammie | 36g | 452.8 kcal | 3.6g | 18.1g | 67.5g |
Where do the calories in Jammie Wagon Wheel come from
How Jammie Wagon Wheel fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 163 kcal | 8% |
| Protein | 1.3g | 3% |
| Fat | 6.5g | 10% |
| Carbs | 24.3g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jammie Wagon Wheel
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jammie Wagon Wheel
How many calories are in Jammie Wagon Wheel?
A full serving of Jammie Wagon Wheel contains approximately 163 kcal. The total serving weighs about 36g. Per 100 grams, that works out to 452.8 kcal.
Is Jammie Wagon Wheel good for weight loss?
Jammie Wagon Wheel has a high calorie density at 452.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Jammie Wagon Wheel?
A serving of Jammie Wagon Wheel provides about 1.3g of protein from a total serving weight of 36g. That is 3.6g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Jammie Wagon Wheel calories?
The easiest way to track Jammie Wagon Wheel is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jammie Wagon Wheel compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jim Jam Biscuits | 100g | 480.0 | 6g | +317 kcal, more protein |
| JimJam Biscuit | 30g | 140.0 | 2g | -23 kcal, more protein |
| Mini Jam Tart | 16g | 72.0 | 0.8g | -91 kcal, less protein |
| Jam Cookie | 27g | 105.0 | 1g | -58 kcal, less protein |
| Waffle Rolls | 100g | 502.0 | 6.5g | +339 kcal, more protein |