How many calories are in Tea and Biscuits?
Tea and Biscuits contains 160 calories per serving (8% of the 2,000 kcal daily value), with 5.6g fat, 19.2g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Biscuits
Nutritional value of Tea and Biscuits per 100 grams
What's inside Tea and Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lotus Biscoff Biscuits | 24g | 583.3 kcal | 5g | 19.2g | 72.5g |
| Brewed Black Tea | 200g | 1 kcal | 0g | 0g | 0.2g |
| Whole Milk | 30g | 60 kcal | 3.3g | 3.3g | 4.7g |
Where do the calories in Tea and Biscuits come from
How Tea and Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2.2g | 4% |
| Fat | 5.6g | 9% |
| Carbs | 19.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Biscuits
How many calories are in Tea and Biscuits?
A full serving of Tea and Biscuits contains approximately 160 kcal. The total serving weighs about 254g. Per 100 grams, that works out to 63 kcal.
Is Tea and Biscuits good for weight loss?
Tea and Biscuits has a low calorie density at 63 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and Biscuits?
A serving of Tea and Biscuits provides about 2.2g of protein from a total serving weight of 254g. That is 0.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Biscuits calories?
The easiest way to track Tea and Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscoff Biscuits and Milk Tea | 258.3g | 152.5 | 2.1g | -7 kcal, less protein |
| Tea with Milk | 250g | 33.0 | 1.8g | -127 kcal, less protein |
| Milk Tea and Rusk | 220g | 135.0 | 3.5g | -25 kcal, more protein |
| Sugar-free Milk Tea | 240g | 16.0 | 1.6g | -144 kcal, less protein |
| Cup of Tea | 210g | 64.0 | 2g | -96 kcal, less protein |