How many calories are in Beef Buna?
Beef Buna contains 152 calories per serving (8% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Buna
Nutritional value of Beef Buna per 100 grams
What's inside Beef Buna
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef (ground, 80% lean / 20% fat) | 80g | 190 kcal | 13.8g | 15g | 0g |
Where do the calories in Beef Buna come from
How Beef Buna fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Buna
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Buna
How many calories are in Beef Buna?
A full serving of Beef Buna contains approximately 152 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 84.4 kcal.
Is Beef Buna good for weight loss?
Beef Buna has a low calorie density at 84.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Buna?
A serving of Beef Buna provides about 11g of protein from a total serving weight of 180g. That is 6.1g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Beef Buna calories?
The easiest way to track Beef Buna is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Buna compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ground beef | 101g | 271.3 | 17.8g | +119 kcal, more protein |
| Beef | 150g | 375.0 | 26g | +223 kcal, more protein |
| Ground Beef with Peas | 180g | 332.0 | 26g | +180 kcal, more protein |
| Beef and Eggs | 150g | 332.0 | 20g | +180 kcal, more protein |
| Beef with peas | 150g | 332.3 | 23.3g | +180 kcal, more protein |