How many calories are in Hot Dog with Egg and Tomato?

Hot Dog with Egg and Tomato contains 449 calories per serving (22% of the 2,000 kcal daily value), with 20g fat, 43g carbs, and 19.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Hot Dog with Egg and Tomato

Total weight: 220g
449.0
kcal
19.3g
Protein
20g
Fat
43g
Carbs

Nutritional value of Hot Dog with Egg and Tomato per 100 grams

204.1
kcal
8.8g
Protein
9.1g
Fat
19.5g
Carbs

What's inside Hot Dog with Egg and Tomato

Ingredient Amount Calories Protein Fat Carbs
hot dog bun 80g 267.5 kcal 8.8g 2.5g 50g
hot dog sausage 50g 300 kcal 10g 26g 0g
boiled egg slices 50g 156 kcal 14g 10g 2g
tomato slices 40g 17.5 kcal 0.8g 0g 5g

Where do the calories in Hot Dog with Egg and Tomato come from

40%
38%
17%
Fat 40% Carbs 38% Protein 17%

How Hot Dog with Egg and Tomato fits into your daily diet

Nutrient Amount % Daily Value
Calories 449 kcal 22%
Protein 19.3g 39%
Fat 20g 31%
Carbs 43g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Hot Dog with Egg and Tomato

🏃
Jogging
45 min
🚴
Cycling
53 min
🚶
Walking
104 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Hot Dog with Egg and Tomato

How many calories are in Hot Dog with Egg and Tomato?

A full serving of Hot Dog with Egg and Tomato contains approximately 449 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 204.1 kcal.

Is Hot Dog with Egg and Tomato good for weight loss?

Hot Dog with Egg and Tomato has a moderate calorie density at 204.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Hot Dog with Egg and Tomato?

A serving of Hot Dog with Egg and Tomato provides about 19.3g of protein from a total serving weight of 220g. That is 8.8g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.

What is the easiest way to track Hot Dog with Egg and Tomato calories?

The easiest way to track Hot Dog with Egg and Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Hot Dog with Egg and Tomato compare to similar meals?

Meal Weight Calories Protein compared to this
Egg Hot Dog 240g 492.0 20.3g +43 kcal, more protein
Egg and Cheese Hot Dogs 300g 280.0 21g -169 kcal, more protein
Egg Salad Plate 220g 219.0 13.2g -230 kcal, less protein
Hot Dog 185g 505.0 18g +56 kcal, less protein
Hot Dog with Mayo 145g 0.0 0g -449 kcal, less protein