How many calories are in Hot Dog with Egg and Tomato?
Hot Dog with Egg and Tomato contains 449 calories per serving (22% of the 2,000 kcal daily value), with 20g fat, 43g carbs, and 19.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hot Dog with Egg and Tomato
Nutritional value of Hot Dog with Egg and Tomato per 100 grams
What's inside Hot Dog with Egg and Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| hot dog bun | 80g | 267.5 kcal | 8.8g | 2.5g | 50g |
| hot dog sausage | 50g | 300 kcal | 10g | 26g | 0g |
| boiled egg slices | 50g | 156 kcal | 14g | 10g | 2g |
| tomato slices | 40g | 17.5 kcal | 0.8g | 0g | 5g |
Where do the calories in Hot Dog with Egg and Tomato come from
How Hot Dog with Egg and Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 449 kcal | 22% |
| Protein | 19.3g | 39% |
| Fat | 20g | 31% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hot Dog with Egg and Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hot Dog with Egg and Tomato
How many calories are in Hot Dog with Egg and Tomato?
A full serving of Hot Dog with Egg and Tomato contains approximately 449 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 204.1 kcal.
Is Hot Dog with Egg and Tomato good for weight loss?
Hot Dog with Egg and Tomato has a moderate calorie density at 204.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Hot Dog with Egg and Tomato?
A serving of Hot Dog with Egg and Tomato provides about 19.3g of protein from a total serving weight of 220g. That is 8.8g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Hot Dog with Egg and Tomato calories?
The easiest way to track Hot Dog with Egg and Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hot Dog with Egg and Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Hot Dog | 240g | 492.0 | 20.3g | +43 kcal, more protein |
| Egg and Cheese Hot Dogs | 300g | 280.0 | 21g | -169 kcal, more protein |
| Egg Salad Plate | 220g | 219.0 | 13.2g | -230 kcal, less protein |
| Hot Dog | 185g | 505.0 | 18g | +56 kcal, less protein |
| Hot Dog with Mayo | 145g | 0.0 | 0g | -449 kcal, less protein |