How many calories are in Tomato Pasta Plate?
Tomato Pasta Plate contains 747.5 calories per serving (37% of the 2,000 kcal daily value), with 23g fat, 95.3g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Pasta Plate
Nutritional value of Tomato Pasta Plate per 100 grams
What's inside Tomato Pasta Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (tomato sauce, cooked) | 420g | 140 kcal | 4.5g | 3g | 20g |
| bread roll with cheese (slice pictured) | 40g | 300 kcal | 10g | 25g | 6.3g |
| coleslaw (small portion, mayo-light) | 30g | 85 kcal | 1.7g | 0.7g | 19.3g |
| cherry tomato garnish | 8g | 175 kcal | 7.5g | 2.5g | 37.5g |
Where do the calories in Tomato Pasta Plate come from
How Tomato Pasta Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 747.5 kcal | 37% |
| Protein | 24g | 48% |
| Fat | 23g | 35% |
| Carbs | 95.3g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Pasta Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Pasta Plate
How many calories are in Tomato Pasta Plate?
A full serving of Tomato Pasta Plate contains approximately 747.5 kcal. The total serving weighs about 498g. Per 100 grams, that works out to 150.1 kcal.
Is Tomato Pasta Plate good for weight loss?
Tomato Pasta Plate has a moderate calorie density at 150.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tomato Pasta Plate?
A serving of Tomato Pasta Plate provides about 24g of protein from a total serving weight of 498g. That is 4.8g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Pasta Plate calories?
The easiest way to track Tomato Pasta Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Pasta Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Ravioli in Tomato Cream Sauce | 450g | 630.0 | 21g | -117 kcal, less protein |
| Cheese roll | 70g | 240.0 | 10g | -507 kcal, less protein |
| Light breakfast plate | 450g | 584.0 | 23.5g | -163 kcal, less protein |
| Cheese Bread Roll | 70g | 220.0 | 9g | -527 kcal, less protein |
| bread with spreads and eggplant | 200g | 380.0 | 13g | -367 kcal, less protein |