How many calories are in Chicken wrap and fries?
Chicken wrap and fries contains 644 calories per serving (32% of the 2,000 kcal daily value), with 29g fat, 56g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken wrap and fries
Nutritional value of Chicken wrap and fries per 100 grams
What's inside Chicken wrap and fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brown tortilla | 61g | 300 kcal | 8.2g | 6.6g | 47.5g |
| Grilled chicken breast | 92g | 166.3 kcal | 31.5g | 4.3g | 0g |
| French fries | 61g | 318 kcal | 3.3g | 16.4g | 37.7g |
| Pickled cucumber | 15g | 13.3 kcal | 0g | 0g | 6.7g |
| Curry mayonnaise sauce | 31g | 361.3 kcal | 3.2g | 35.5g | 9.7g |
Where do the calories in Chicken wrap and fries come from
How Chicken wrap and fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 644 kcal | 32% |
| Protein | 37g | 74% |
| Fat | 29g | 45% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken wrap and fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken wrap and fries
How many calories are in Chicken wrap and fries?
A full serving of Chicken wrap and fries contains approximately 644 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 247.7 kcal.
Is Chicken wrap and fries good for weight loss?
Chicken wrap and fries has a moderate calorie density at 247.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken wrap and fries?
A serving of Chicken wrap and fries provides about 37g of protein from a total serving weight of 260g. That is 14.2g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken wrap and fries calories?
The easiest way to track Chicken wrap and fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken wrap and fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wrap and Fries | 210g | 527.0 | 34.3g | -117 kcal, less protein |
| Chicken Roll | 164g | 339.0 | 23.9g | -305 kcal, less protein |
| Chicken Shawarma Wrap | 275g | 600.0 | 32.1g | -44 kcal, less protein |
| Chicken Wrap | 255g | 468.0 | 38.7g | -176 kcal, more protein |
| Chicken Wrap | 280g | 626.0 | 40.1g | -18 kcal, more protein |