How many calories are in Chicken Wrap and Fries?
Chicken Wrap and Fries contains 527 calories per serving (26% of the 2,000 kcal daily value), with 30.3g fat, 29.7g carbs, and 34.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wrap and Fries
Nutritional value of Chicken Wrap and Fries per 100 grams
What's inside Chicken Wrap and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Tortilla | 25g | 312 kcal | 8g | 8g | 52g |
| Seasoned Grilled Chicken | 110g | 180 kcal | 28.2g | 7.3g | 0.9g |
| French Fries | 35g | 314.3 kcal | 3.4g | 15.1g | 40g |
| Fresh Cucumber | 20g | 15 kcal | 0.5g | 0g | 3.5g |
| Chipotle Mayonnaise Sauce | 20g | 690 kcal | 0g | 75g | 5g |
Where do the calories in Chicken Wrap and Fries come from
How Chicken Wrap and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 527 kcal | 26% |
| Protein | 34.3g | 69% |
| Fat | 30.3g | 47% |
| Carbs | 29.7g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wrap and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wrap and Fries
How many calories are in Chicken Wrap and Fries?
A full serving of Chicken Wrap and Fries contains approximately 527 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 251 kcal.
Is Chicken Wrap and Fries good for weight loss?
Chicken Wrap and Fries has a high calorie density at 251 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Wrap and Fries?
A serving of Chicken Wrap and Fries provides about 34.3g of protein from a total serving weight of 210g. That is 16.3g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wrap and Fries calories?
The easiest way to track Chicken Wrap and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wrap and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken wrap and fries | 260g | 644.0 | 37g | +117 kcal, more protein |
| Chicken Chorizo Subway | 250g | 470.0 | 25.5g | -57 kcal, less protein |
| Chicken Roll | 164g | 339.0 | 23.9g | -188 kcal, less protein |
| Chicken Shawarma Wrap | 275g | 600.0 | 32.1g | +73 kcal, less protein |
| Crispy Chicken Wrap | 190g | 565.0 | 19.9g | +38 kcal, less protein |