How many calories are in Eggs and Orange?
Eggs and Orange contains 247 calories per serving (12% of the 2,000 kcal daily value), with 15.1g fat, 13.4g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Orange
Nutritional value of Eggs and Orange per 100 grams
What's inside Eggs and Orange
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried eggs (3 large) | 110g | 180 kcal | 11.8g | 13.6g | 0.9g |
| Orange (peeled) | 100g | 47 kcal | 0.9g | 0.1g | 11.8g |
| Black pepper | 1g | 200 kcal | 10g | 0g | 60g |
Where do the calories in Eggs and Orange come from
How Eggs and Orange fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 247 kcal | 12% |
| Protein | 14g | 28% |
| Fat | 15.1g | 23% |
| Carbs | 13.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Orange
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Orange
How many calories are in Eggs and Orange?
A full serving of Eggs and Orange contains approximately 247 kcal. The total serving weighs about 211g. Per 100 grams, that works out to 117.1 kcal.
Is Eggs and Orange good for weight loss?
Eggs and Orange has a low calorie density at 117.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Orange?
A serving of Eggs and Orange provides about 14g of protein from a total serving weight of 211g. That is 6.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Orange calories?
The easiest way to track Eggs and Orange is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Orange compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggs | 101g | 180.0 | 13g | -67 kcal, less protein |
| Fried Eggs | 107g | 192.0 | 12.8g | -55 kcal, less protein |
| fried eggs | 98g | 210.0 | 12g | -37 kcal, less protein |
| Eggs and Toast | 141g | 320.0 | 17g | +73 kcal, more protein |
| Eggs and Bread | 141g | 321.0 | 16.5g | +74 kcal, more protein |