How many calories are in Chicken Wrap with Fries?
Chicken Wrap with Fries contains 370 calories per serving (19% of the 2,000 kcal daily value), with 13g fat, 45g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wrap with Fries
Nutritional value of Chicken Wrap with Fries per 100 grams
What's inside Chicken Wrap with Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crinkle-cut French fries | 120g | 183.3 kcal | 2.5g | 8.3g | 20.8g |
| Chicken wrap (tortilla with chicken filling) | 100g | 150 kcal | 15g | 3g | 20g |
Where do the calories in Chicken Wrap with Fries come from
How Chicken Wrap with Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 18g | 36% |
| Fat | 13g | 20% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wrap with Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wrap with Fries
How many calories are in Chicken Wrap with Fries?
A full serving of Chicken Wrap with Fries contains approximately 370 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 168.2 kcal.
Is Chicken Wrap with Fries good for weight loss?
Chicken Wrap with Fries has a moderate calorie density at 168.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wrap with Fries?
A serving of Chicken Wrap with Fries provides about 18g of protein from a total serving weight of 220g. That is 8.2g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wrap with Fries calories?
The easiest way to track Chicken Wrap with Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wrap with Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wrap Meal | 310g | 562.0 | 16g | +192 kcal, less protein |
| Jollof rice meal | 460g | 650.0 | 30g | +280 kcal, more protein |
| Grilled wrap meal | 350g | 750.0 | 30.3g | +380 kcal, more protein |
| Shawarma with fries | 600g | 1450.0 | 42g | +1080 kcal, more protein |
| Vegetable Wrap | 220g | 0.0 | 0g | -370 kcal, less protein |