How many calories are in Fish with Rice and Chili?
Fish with Rice and Chili contains 90 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 0g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish with Rice and Chili
Nutritional value of Fish with Rice and Chili per 100 grams
What's inside Fish with Rice and Chili
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| fried small fish (e.g., sardine) | 50g | 180 kcal | 20g | 10g | 0g |
| boiled green chili pepper | 40g | 37.5 kcal | 1.3g | 0g | 7.5g |
Where do the calories in Fish with Rice and Chili come from
How Fish with Rice and Chili fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish with Rice and Chili
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish with Rice and Chili
How many calories are in Fish with Rice and Chili?
A full serving of Fish with Rice and Chili contains approximately 90 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 47.4 kcal.
Is Fish with Rice and Chili good for weight loss?
Fish with Rice and Chili has a low calorie density at 47.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish with Rice and Chili?
A serving of Fish with Rice and Chili provides about 10g of protein from a total serving weight of 190g. That is 5.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fish with Rice and Chili calories?
The easiest way to track Fish with Rice and Chili is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish with Rice and Chili compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish + Rice | 260g | 304.1 | 26.7g | +214 kcal, more protein |
| Rice with small fish | 510g | 486.8 | 21.5g | +396 kcal, more protein |
| Rice with Fish and Egg | 360g | 439.0 | 27g | +349 kcal, more protein |
| Rice and Fried Fish | 220g | 285.8 | 21g | +195 kcal, more protein |
| Fish with rice and vegetables | 330g | 368.0 | 26.7g | +278 kcal, more protein |