How many calories are in Brown rice with shrimp?
Brown rice with shrimp contains 322 calories per serving (16% of the 2,000 kcal daily value), with 3.9g fat, 30g carbs, and 38.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brown rice with shrimp
Nutritional value of Brown rice with shrimp per 100 grams
What's inside Brown rice with shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brown rice (cooked) | 100g | 111 kcal | 2.6g | 0.9g | 23g |
| shrimp (steamed, cooked) | 150g | 120 kcal | 23g | 1.9g | 0g |
| yardlong bean (boiled) | 100g | 31 kcal | 1.8g | 0.2g | 7g |
Where do the calories in Brown rice with shrimp come from
How Brown rice with shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 322 kcal | 16% |
| Protein | 38.9g | 78% |
| Fat | 3.9g | 6% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brown rice with shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brown rice with shrimp
How many calories are in Brown rice with shrimp?
A full serving of Brown rice with shrimp contains approximately 322 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 92 kcal.
Is Brown rice with shrimp good for weight loss?
Brown rice with shrimp has a low calorie density at 92 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Brown rice with shrimp?
A serving of Brown rice with shrimp provides about 38.9g of protein from a total serving weight of 350g. That is 11.1g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Brown rice with shrimp calories?
The easiest way to track Brown rice with shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brown rice with shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled greens with shrimp and chicken | 620g | 380.0 | 51.5g | +58 kcal, more protein |
| Shrimp with rice and sprouts | 280g | 330.0 | 25.7g | +8 kcal, less protein |
| Fish Head with Shrimp and Rice | 420g | 419.0 | 49.7g | +97 kcal, more protein |
| Rice with shrimp | 290g | 348.0 | 14g | +26 kcal, less protein |
| Rice, tofu & beans | 325g | 275.0 | 16.5g | -47 kcal, less protein |