How many calories are in Segovia Cheese Burger?
Segovia Cheese Burger contains 307 calories per serving (15% of the 2,000 kcal daily value), with 16.1g fat, 24.4g carbs, and 13.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Segovia Cheese Burger
Nutritional value of Segovia Cheese Burger per 100 grams
What's inside Segovia Cheese Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Seeded Burger Bun | 45g | 300 kcal | 9.1g | 6g | 50g |
| Beef Patty | 35g | 251.4 kcal | 18g | 18g | 0g |
| Processed Cheese Slice | 15g | 333.3 kcal | 18g | 26g | 5.3g |
| Fresh Tomato | 15g | 20 kcal | 0.7g | 0g | 4g |
| Lettuce | 5g | 20 kcal | 2g | 0g | 4g |
| Burger Sauce | 5g | 600 kcal | 2g | 64g | 6g |
Where do the calories in Segovia Cheese Burger come from
How Segovia Cheese Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307 kcal | 15% |
| Protein | 13.4g | 27% |
| Fat | 16.1g | 25% |
| Carbs | 24.4g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Segovia Cheese Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Segovia Cheese Burger
How many calories are in Segovia Cheese Burger?
A full serving of Segovia Cheese Burger contains approximately 307 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 255.8 kcal.
Is Segovia Cheese Burger good for weight loss?
Segovia Cheese Burger has a high calorie density at 255.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Segovia Cheese Burger?
A serving of Segovia Cheese Burger provides about 13.4g of protein from a total serving weight of 120g. That is 11.2g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Segovia Cheese Burger calories?
The easiest way to track Segovia Cheese Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Segovia Cheese Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheeseburger | 265g | 609.0 | 34.2g | +302 kcal, more protein |
| Jollibee Burger | 285g | 585.0 | 28.1g | +278 kcal, more protein |
| Yumburger Jollibee | 205g | 515.0 | 23.6g | +208 kcal, more protein |
| Cheese Burger | 320g | 600.0 | 39g | +293 kcal, more protein |
| Sesame Beef Burger | 220g | 550.0 | 28g | +243 kcal, more protein |