How many calories are in Vegetarian Fried Mince?
Vegetarian Fried Mince contains 450 calories per serving (23% of the 2,000 kcal daily value), with 40g fat, 10g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Fried Mince
Nutritional value of Vegetarian Fried Mince per 100 grams
What's inside Vegetarian Fried Mince
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried textured soy granules (vegetarian minced meat substitute) | 100g | 450 kcal | 35g | 40g | 10g |
Where do the calories in Vegetarian Fried Mince come from
How Vegetarian Fried Mince fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 35g | 70% |
| Fat | 40g | 62% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Fried Mince
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Fried Mince
How many calories are in Vegetarian Fried Mince?
A full serving of Vegetarian Fried Mince contains approximately 450 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 450 kcal.
Is Vegetarian Fried Mince good for weight loss?
Vegetarian Fried Mince has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vegetarian Fried Mince?
A serving of Vegetarian Fried Mince provides about 35g of protein from a total serving weight of 100g. That is 35g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Fried Mince calories?
The easiest way to track Vegetarian Fried Mince is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Fried Mince compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Curry | 200g | 320.0 | 30g | -130 kcal, less protein |
| Spiced Soy Chunks | 150g | 180.0 | 25g | -270 kcal, less protein |
| Soy Chunk Curry | 150g | 210.0 | 25g | -240 kcal, less protein |
| Soy Chunk Curry | 300g | 240.0 | 30g | -210 kcal, less protein |
| Soy Protein Stir-fry | 230g | 476.0 | 29.5g | +26 kcal, less protein |