How many calories are in Maja Blanca?
Maja Blanca contains 240 calories per serving (12% of the 2,000 kcal daily value), with 2g fat, 50g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Maja Blanca
Nutritional value of Maja Blanca per 100 grams
What's inside Maja Blanca
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| evaporated milk | 50g | 260 kcal | 5g | 4g | 50g |
| cornstarch | 30g | 366.7 kcal | 0g | 0g | 83.3g |
Where do the calories in Maja Blanca come from
How Maja Blanca fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 2.5g | 5% |
| Fat | 2g | 3% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Maja Blanca
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Maja Blanca
How many calories are in Maja Blanca?
A full serving of Maja Blanca contains approximately 240 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 300 kcal.
Is Maja Blanca good for weight loss?
Maja Blanca has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Maja Blanca?
A serving of Maja Blanca provides about 2.5g of protein from a total serving weight of 80g. That is 3.1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Maja Blanca calories?
The easiest way to track Maja Blanca is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Maja Blanca compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Maja Blanca | 400g | 908.0 | 8.8g | +668 kcal, more protein |
| champorado | 400g | 636.0 | 19g | +396 kcal, more protein |
| milk with sugar | 252.5g | 170.5 | 7.9g | -69 kcal, more protein |
| Sweet Potato with Condensed Milk | 180g | 226.4 | 5g | -13 kcal, more protein |
| Condensed Milk | 150g | 120.0 | 6g | -120 kcal, more protein |