How many calories are in Actibio Kiwi Yogurt?
Actibio Kiwi Yogurt contains 130 calories per serving (7% of the 2,000 kcal daily value), with 3.9g fat, 16.9g carbs, and 5.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Actibio Kiwi Yogurt
Nutritional value of Actibio Kiwi Yogurt per 100 grams
What's inside Actibio Kiwi Yogurt
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Actibio Kiwi and Muesli Bio-yogurt | 130g | 100 kcal | 3.9g | 3g | 13g |
Where do the calories in Actibio Kiwi Yogurt come from
How Actibio Kiwi Yogurt fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 5.1g | 10% |
| Fat | 3.9g | 6% |
| Carbs | 16.9g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Actibio Kiwi Yogurt
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Actibio Kiwi Yogurt
How many calories are in Actibio Kiwi Yogurt?
A full serving of Actibio Kiwi Yogurt contains approximately 130 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 100 kcal.
Is Actibio Kiwi Yogurt good for weight loss?
Actibio Kiwi Yogurt has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Actibio Kiwi Yogurt?
A serving of Actibio Kiwi Yogurt provides about 5.1g of protein from a total serving weight of 130g. That is 3.9g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Actibio Kiwi Yogurt calories?
The easiest way to track Actibio Kiwi Yogurt is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Actibio Kiwi Yogurt compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Activia Yogurt | 125g | 90.0 | 5g | -40 kcal, less protein |
| drinkable yogurt | 290g | 145.2 | 9g | +15 kcal, more protein |
| Activia Yogurt | 125g | 90.0 | 4g | -40 kcal, less protein |
| Yogurt with Kiwi | 160g | 100.0 | 3.5g | -30 kcal, less protein |
| Yogurt and Cookies | 130g | 214.0 | 5.5g | +84 kcal, more protein |