How many calories are in Mala Tang Soup?
Mala Tang Soup contains 622 calories per serving (31% of the 2,000 kcal daily value), with 50g fat, 31g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mala Tang Soup
Nutritional value of Mala Tang Soup per 100 grams
What's inside Mala Tang Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Spicy broth with oil and chili paste | 250g | 140 kcal | 1.6g | 14g | 2g |
| Beef slices (fatty brisket type) | 30g | 330 kcal | 16.7g | 30g | 0g |
| Fish ball with filling | 10g | 200 kcal | 10g | 10g | 20g |
| Mini cocktail sausage | 10g | 320 kcal | 10g | 30g | 10g |
| Napa cabbage | 20g | 15 kcal | 0g | 0g | 0g |
| Shiitake mushrooms | 10g | 30 kcal | 0g | 0g | 10g |
| Hidden glass noodles or ramen | 30g | 383.3 kcal | 6.7g | 6.7g | 73.3g |
Where do the calories in Mala Tang Soup come from
How Mala Tang Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 622 kcal | 31% |
| Protein | 13g | 26% |
| Fat | 50g | 77% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mala Tang Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mala Tang Soup
How many calories are in Mala Tang Soup?
A full serving of Mala Tang Soup contains approximately 622 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 172.8 kcal.
Is Mala Tang Soup good for weight loss?
Mala Tang Soup has a moderate calorie density at 172.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mala Tang Soup?
A serving of Mala Tang Soup provides about 13g of protein from a total serving weight of 360g. That is 3.6g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Mala Tang Soup calories?
The easiest way to track Mala Tang Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mala Tang Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mala Tang | 250g | 367.0 | 15g | -255 kcal, more protein |
| Spicy Korean Ramen | 400g | 665.0 | 30.3g | +43 kcal, more protein |
| Hot Pot Meal | 1,350g | 1075.0 | 93g | +453 kcal, more protein |
| Beef Ramen | 410g | 580.0 | 37g | -42 kcal, more protein |
| Beef Noodle Soup | 200g | 241.0 | 12g | -381 kcal, less protein |