How many calories are in Bakwan Udang?
Bakwan Udang contains 250 calories per serving (13% of the 2,000 kcal daily value), with 11g fat, 20g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bakwan Udang
Nutritional value of Bakwan Udang per 100 grams
What's inside Bakwan Udang
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shrimp fritters (Bakwan Udang) | 100g | 190 kcal | 8g | 10g | 20g |
| Udang | 50g | 120 kcal | 24g | 2g | 0g |
Where do the calories in Bakwan Udang come from
How Bakwan Udang fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 20g | 40% |
| Fat | 11g | 17% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bakwan Udang
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bakwan Udang
How many calories are in Bakwan Udang?
A full serving of Bakwan Udang contains approximately 250 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 166.7 kcal.
Is Bakwan Udang good for weight loss?
Bakwan Udang has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bakwan Udang?
A serving of Bakwan Udang provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Bakwan Udang calories?
The easiest way to track Bakwan Udang is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bakwan Udang compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice box meal | 500g | 727.0 | 22g | +477 kcal, more protein |
| Shrimp Crackers | 30g | 150.0 | 3g | -100 kcal, less protein |
| Bakwan | 50g | 120.0 | 2g | -130 kcal, less protein |
| Nasi Sayur Lodeh with Peyek Udang | 480g | 520.0 | 16g | +270 kcal, less protein |
| Fried Shrimp with Green Rice | 320g | 580.0 | 19g | +330 kcal, less protein |