How many calories are in Bakwan?
Bakwan contains 120 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bakwan
Nutritional value of Bakwan per 100 grams
What's inside Bakwan
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bakwan (Indonesian vegetable fritter) | 50g | 240 kcal | 4g | 12g | 30g |
Where do the calories in Bakwan come from
How Bakwan fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bakwan
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bakwan
How many calories are in Bakwan?
A full serving of Bakwan contains approximately 120 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 240 kcal.
Is Bakwan good for weight loss?
Bakwan has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bakwan?
A serving of Bakwan provides about 2g of protein from a total serving weight of 50g. That is 4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Bakwan calories?
The easiest way to track Bakwan is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bakwan compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bakwan and Tempe Goreng | 100g | 270.0 | 14g | +150 kcal, more protein |
| Indonesian fried snacks | 200g | 350.0 | 30g | +230 kcal, more protein |
| Bakwan Udang | 150g | 250.0 | 20g | +130 kcal, more protein |
| Bread and Vegetable Fritters | 450g | 570.0 | 16g | +450 kcal, more protein |
| Vegetable Pakora | 30g | 70.0 | 2g | -50 kcal, same protein |