How many calories are in Cucumber with Cream Cheese?
Cucumber with Cream Cheese contains 84 calories per serving (4% of the 2,000 kcal daily value), with 6.1g fat, 5.2g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber with Cream Cheese
Nutritional value of Cucumber with Cream Cheese per 100 grams
What's inside Cucumber with Cream Cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 80g | 15 kcal | 0.8g | 0.1g | 2.8g |
| cream cheese | 40g | 180 kcal | 5g | 15g | 7.5g |
Where do the calories in Cucumber with Cream Cheese come from
How Cucumber with Cream Cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84 kcal | 4% |
| Protein | 2.6g | 5% |
| Fat | 6.1g | 9% |
| Carbs | 5.2g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber with Cream Cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber with Cream Cheese
How many calories are in Cucumber with Cream Cheese?
A full serving of Cucumber with Cream Cheese contains approximately 84 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 70 kcal.
Is Cucumber with Cream Cheese good for weight loss?
Cucumber with Cream Cheese has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber with Cream Cheese?
A serving of Cucumber with Cream Cheese provides about 2.6g of protein from a total serving weight of 120g. That is 2.2g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber with Cream Cheese calories?
The easiest way to track Cucumber with Cream Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber with Cream Cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lettuce Cucumber Wrap | 90g | 61.0 | 1.8g | -23 kcal, less protein |
| Cream Cheese | 40g | 140.0 | 3g | +56 kcal, more protein |
| Cream Cheese Spread | 150g | 120.0 | 4g | +36 kcal, more protein |
| Cream Cheese | 20g | 143.0 | 2.5g | +59 kcal, less protein |
| Cream Cheese | 20g | 59.0 | 1.2g | -25 kcal, less protein |