How many calories are in Croissant with Nuts and Coffee?
Croissant with Nuts and Coffee contains 610 calories per serving (31% of the 2,000 kcal daily value), with 40g fat, 53g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Croissant with Nuts and Coffee
Nutritional value of Croissant with Nuts and Coffee per 100 grams
What's inside Croissant with Nuts and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| croissant | 120g | 291.7 kcal | 5.8g | 15g | 33.3g |
| mixed nuts (crushed) | 30g | 666.7 kcal | 16.7g | 66.7g | 16.7g |
| coffee with milk and sugar | 200g | 30 kcal | 1.5g | 1g | 4g |
Where do the calories in Croissant with Nuts and Coffee come from
How Croissant with Nuts and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 kcal | 31% |
| Protein | 15g | 30% |
| Fat | 40g | 62% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Croissant with Nuts and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Croissant with Nuts and Coffee
How many calories are in Croissant with Nuts and Coffee?
A full serving of Croissant with Nuts and Coffee contains approximately 610 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 174.3 kcal.
Is Croissant with Nuts and Coffee good for weight loss?
Croissant with Nuts and Coffee has a moderate calorie density at 174.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Croissant with Nuts and Coffee?
A serving of Croissant with Nuts and Coffee provides about 15g of protein from a total serving weight of 350g. That is 4.3g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Croissant with Nuts and Coffee calories?
The easiest way to track Croissant with Nuts and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Croissant with Nuts and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Toast | 180g | 155.0 | 6g | -455 kcal, less protein |
| Coffee and Toast | 180g | 142.0 | 5g | -468 kcal, less protein |
| Coffee with cookies | 250g | 300.0 | 6g | -310 kcal, less protein |
| Coffee and Crackers | 250g | 492.0 | 10g | -118 kcal, less protein |
| Coffee with milk and sugar | 249g | 78.0 | 2g | -532 kcal, less protein |