How many calories are in Cheese and Tomato Burger?
Cheese and Tomato Burger contains 627 calories per serving (31% of the 2,000 kcal daily value), with 33.2g fat, 44.4g carbs, and 37.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese and Tomato Burger
Nutritional value of Cheese and Tomato Burger per 100 grams
What's inside Cheese and Tomato Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sesame Bun | 75g | 290.7 kcal | 9.3g | 4g | 53.3g |
| Grilled Beef Patty | 105g | 259 kcal | 23.8g | 18.1g | 0g |
| Cheddar Cheese | 20g | 400 kcal | 25g | 33g | 2g |
| Fresh Tomato | 30g | 16.7 kcal | 1g | 0.3g | 4g |
| Lettuce | 10g | 20 kcal | 1g | 0g | 3g |
| Burger Sauce | 15g | 333.3 kcal | 1.3g | 30g | 16.7g |
Where do the calories in Cheese and Tomato Burger come from
How Cheese and Tomato Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 627 kcal | 31% |
| Protein | 37.6g | 75% |
| Fat | 33.2g | 51% |
| Carbs | 44.4g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese and Tomato Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese and Tomato Burger
How many calories are in Cheese and Tomato Burger?
A full serving of Cheese and Tomato Burger contains approximately 627 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 245.9 kcal.
Is Cheese and Tomato Burger good for weight loss?
Cheese and Tomato Burger has a moderate calorie density at 245.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheese and Tomato Burger?
A serving of Cheese and Tomato Burger provides about 37.6g of protein from a total serving weight of 255g. That is 14.7g of protein per 100g, which covers roughly 75% of the recommended daily intake of 50g.
What is the easiest way to track Cheese and Tomato Burger calories?
The easiest way to track Cheese and Tomato Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese and Tomato Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Beef Burger | 220g | 550.0 | 28g | -77 kcal, less protein |
| Beef Burger | 175g | 500.0 | 27g | -127 kcal, less protein |
| Cheeseburger | 355g | 821.0 | 39.6g | +194 kcal, more protein |
| Cheeseburger with Guacamole | 300g | 638.0 | 37g | +11 kcal, less protein |
| Cheeseburger with Salad | 330g | 749.0 | 37.3g | +122 kcal, less protein |