How many calories are in Fruit and Veg Snack?
Fruit and Veg Snack contains 135 calories per serving (7% of the 2,000 kcal daily value), with 0.5g fat, 34.1g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit and Veg Snack
Nutritional value of Fruit and Veg Snack per 100 grams
What's inside Fruit and Veg Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Carrot | 60g | 41.7 kcal | 1g | 0.2g | 10g |
| Cucumber slice | 30g | 16.7 kcal | 0.7g | 0.3g | 3.7g |
| Banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
Where do the calories in Fruit and Veg Snack come from
How Fruit and Veg Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 2.1g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 34.1g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit and Veg Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit and Veg Snack
How many calories are in Fruit and Veg Snack?
A full serving of Fruit and Veg Snack contains approximately 135 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 64.3 kcal.
Is Fruit and Veg Snack good for weight loss?
Fruit and Veg Snack has a low calorie density at 64.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit and Veg Snack?
A serving of Fruit and Veg Snack provides about 2.1g of protein from a total serving weight of 210g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fruit and Veg Snack calories?
The easiest way to track Fruit and Veg Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit and Veg Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Banana Snack | 130g | 51.0 | 1.1g | -84 kcal, less protein |
| Cucumber and Carrot Slices | 160g | 33.2 | 1.2g | -101 kcal, less protein |
| Cucumber and Carrot Salad | 120g | 19.0 | 0.5g | -116 kcal, less protein |
| Carrots & Bananas | 420g | 282.0 | 4.4g | +147 kcal, more protein |
| Cucumber Salad | 121g | 18.5 | 0.9g | -116 kcal, less protein |