How many calories are in Carrots & Bananas?
Carrots & Bananas contains 282 calories per serving (14% of the 2,000 kcal daily value), with 1.5g fat, 70.2g carbs, and 4.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrots & Bananas
Nutritional value of Carrots & Bananas per 100 grams
What's inside Carrots & Bananas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Carrot | 180g | 40 kcal | 1g | 0.5g | 9g |
| Banana | 240g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
Where do the calories in Carrots & Bananas come from
How Carrots & Bananas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 4.4g | 9% |
| Fat | 1.5g | 2% |
| Carbs | 70.2g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrots & Bananas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrots & Bananas
How many calories are in Carrots & Bananas?
A full serving of Carrots & Bananas contains approximately 282 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 67.1 kcal.
Is Carrots & Bananas good for weight loss?
Carrots & Bananas has a low calorie density at 67.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Carrots & Bananas?
A serving of Carrots & Bananas provides about 4.4g of protein from a total serving weight of 420g. That is 1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Carrots & Bananas calories?
The easiest way to track Carrots & Bananas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrots & Bananas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Banana Snack | 130g | 51.0 | 1.1g | -231 kcal, less protein |
| Fruit and Veg Snack | 210g | 135.0 | 2.1g | -147 kcal, less protein |
| Sweet potato and banana | 168g | 148.0 | 2.4g | -134 kcal, less protein |
| Chopped Beetroot and Carrot | 100g | 63.0 | 2.1g | -219 kcal, less protein |
| Banana and Water | 350g | 89.0 | 1.1g | -193 kcal, less protein |