How many calories are in Chickpeas with Carrots and Banana?
Chickpeas with Carrots and Banana contains 365 calories per serving (18% of the 2,000 kcal daily value), with 4.6g fat, 71.9g carbs, and 14.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpeas with Carrots and Banana
Nutritional value of Chickpeas with Carrots and Banana per 100 grams
What's inside Chickpeas with Carrots and Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas (cooked, no oil) | 150g | 160 kcal | 8.6g | 2.8g | 26.8g |
| carrots (raw) | 50g | 40 kcal | 1g | 0.2g | 9.4g |
| banana (medium) | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
Where do the calories in Chickpeas with Carrots and Banana come from
How Chickpeas with Carrots and Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 14.7g | 29% |
| Fat | 4.6g | 7% |
| Carbs | 71.9g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpeas with Carrots and Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpeas with Carrots and Banana
How many calories are in Chickpeas with Carrots and Banana?
A full serving of Chickpeas with Carrots and Banana contains approximately 365 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 114.1 kcal.
Is Chickpeas with Carrots and Banana good for weight loss?
Chickpeas with Carrots and Banana has a low calorie density at 114.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chickpeas with Carrots and Banana?
A serving of Chickpeas with Carrots and Banana provides about 14.7g of protein from a total serving weight of 320g. That is 4.6g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Chickpeas with Carrots and Banana calories?
The easiest way to track Chickpeas with Carrots and Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpeas with Carrots and Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Salad | 240g | 226.0 | 12.1g | -139 kcal, less protein |
| Fruit and Veggie Salad | 240g | 253.0 | 8.1g | -112 kcal, less protein |
| Chickpea Veggie Salad | 285g | 284.0 | 16.2g | -81 kcal, more protein |
| Yellow Rice with Chickpeas | 510g | 770.0 | 15g | +405 kcal, more protein |
| Yellow Rice with Vegetables | 510g | 770.0 | 14.7g | +405 kcal, same protein |