How many calories are in Meatball Rice Soup?
Meatball Rice Soup contains 280 calories per serving (14% of the 2,000 kcal daily value), with 10.7g fat, 28g carbs, and 13.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Rice Soup
Nutritional value of Meatball Rice Soup per 100 grams
What's inside Meatball Rice Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable broth with pureed carrots and onions | 250g | 18 kcal | 0.6g | 0.6g | 2g |
| Pork and beef meatballs | 60g | 225 kcal | 16.7g | 15g | 3.3g |
| Diced boiled potatoes | 40g | 75 kcal | 2g | 0.3g | 17.5g |
| Cooked rice | 20g | 350 kcal | 7.5g | 0.5g | 70g |
Where do the calories in Meatball Rice Soup come from
How Meatball Rice Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 13.8g | 28% |
| Fat | 10.7g | 16% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Rice Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Rice Soup
How many calories are in Meatball Rice Soup?
A full serving of Meatball Rice Soup contains approximately 280 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 75.7 kcal.
Is Meatball Rice Soup good for weight loss?
Meatball Rice Soup has a low calorie density at 75.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatball Rice Soup?
A serving of Meatball Rice Soup provides about 13.8g of protein from a total serving weight of 370g. That is 3.7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Rice Soup calories?
The easiest way to track Meatball Rice Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Rice Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| meatball soup | 2,165g | 1117.0 | 66g | +837 kcal, more protein |
| Meatball Potato Soup | 410g | 298.0 | 17.4g | +18 kcal, more protein |
| Meatball soup | 370g | 297.0 | 12.8g | +17 kcal, less protein |
| Meatball and Potato Soup | 345g | 287.0 | 11.8g | +7 kcal, less protein |
| Meatball Soup | 370g | 300.0 | 14.8g | +20 kcal, more protein |