How many calories are in Pansit Noodles?
Pansit Noodles contains 386 calories per serving (19% of the 2,000 kcal daily value), with 13.3g fat, 43.8g carbs, and 21.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pansit Noodles
Nutritional value of Pansit Noodles per 100 grams
What's inside Pansit Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rice Vermicelli (cooked) | 150g | 109.3 kcal | 0.3g | 0.1g | 25g |
| Chicken Breast Slices | 60g | 170 kcal | 31g | 5g | 0g |
| Mixed Cabbage and Carrots | 70g | 31.4 kcal | 1.3g | 0.3g | 6.9g |
| Soy Sauce and Vegetable Oil | 20g | 490 kcal | 6g | 50g | 7.5g |
Where do the calories in Pansit Noodles come from
How Pansit Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 386 kcal | 19% |
| Protein | 21.1g | 42% |
| Fat | 13.3g | 20% |
| Carbs | 43.8g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pansit Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pansit Noodles
How many calories are in Pansit Noodles?
A full serving of Pansit Noodles contains approximately 386 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 128.7 kcal.
Is Pansit Noodles good for weight loss?
Pansit Noodles has a low calorie density at 128.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pansit Noodles?
A serving of Pansit Noodles provides about 21.1g of protein from a total serving weight of 300g. That is 7g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Pansit Noodles calories?
The easiest way to track Pansit Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pansit Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bihun Goreng | 345g | 513.0 | 25.3g | +127 kcal, more protein |
| Chicken rice bowl | 360g | 496.0 | 47.6g | +110 kcal, more protein |
| Chicken Chow Mein | 430g | 600.0 | 28.5g | +214 kcal, more protein |
| Chicken Vermicelli Stir-fry | 210g | 324.0 | 23g | -62 kcal, more protein |
| Chicken Stir-fry Noodles | 120g | 174.0 | 10g | -212 kcal, less protein |