How many calories are in Rice & Filipino fried snacks?
Rice & Filipino fried snacks contains 348.1 calories per serving (17% of the 2,000 kcal daily value), with 14.3g fat, 43.6g carbs, and 13.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice & Filipino fried snacks
Nutritional value of Rice & Filipino fried snacks per 100 grams
What's inside Rice & Filipino fried snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice (half cup) | 90g | 129 kcal | 2.3g | 0.3g | 28.5g |
| spring roll (vegetable / average, 1 roll) | 40g | 300 kcal | 10g | 15g | 30g |
| pork (kare-kare filling / 10 g) | 10g | 260 kcal | 22g | 20g | 0g |
| lumpiang shanghai (1 piece average) | 20g | 430 kcal | 25g | 30g | 30g |
Where do the calories in Rice & Filipino fried snacks come from
How Rice & Filipino fried snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348.1 kcal | 17% |
| Protein | 13.3g | 27% |
| Fat | 14.3g | 22% |
| Carbs | 43.6g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice & Filipino fried snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice & Filipino fried snacks
How many calories are in Rice & Filipino fried snacks?
A full serving of Rice & Filipino fried snacks contains approximately 348.1 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 217.6 kcal.
Is Rice & Filipino fried snacks good for weight loss?
Rice & Filipino fried snacks has a moderate calorie density at 217.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice & Filipino fried snacks?
A serving of Rice & Filipino fried snacks provides about 13.3g of protein from a total serving weight of 160g. That is 8.3g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Rice & Filipino fried snacks calories?
The easiest way to track Rice & Filipino fried snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice & Filipino fried snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dim Sum Plate | 370g | 811.1 | 43.3g | +463 kcal, more protein |
| Pork BBQ Meal | 420g | 662.0 | 31.6g | +313 kcal, more protein |
| Rice with Sausage | 455g | 878.0 | 31.5g | +529 kcal, more protein |
| Rice with Shumai | 210g | 315.0 | 12.2g | -33 kcal, less protein |
| Rice with fried wrapper | 15g | 28.0 | 0.6g | -320 kcal, less protein |