How many calories are in Chicken with Vegetables and Papaya?

Chicken with Vegetables and Papaya contains 319 calories per serving (16% of the 2,000 kcal daily value), with 5.1g fat, 29.2g carbs, and 40.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken with Vegetables and Papaya

Total weight: 420g
319.0
kcal
40.9g
Protein
5.1g
Fat
29.2g
Carbs

Nutritional value of Chicken with Vegetables and Papaya per 100 grams

76.0
kcal
9.7g
Protein
1.2g
Fat
7g
Carbs

What's inside Chicken with Vegetables and Papaya

Ingredient Amount Calories Protein Fat Carbs
grilled chicken breast 120g 165 kcal 31g 3.8g 0g
cucumber slices 70g 15.7 kcal 0.7g 0.1g 3.1g
steamed bok choy 80g 25 kcal 2.8g 0.3g 5g
papaya chunks 150g 60 kcal 0.7g 0.2g 15.3g

Where do the calories in Chicken with Vegetables and Papaya come from

14%
37%
51%
Fat 14% Carbs 37% Protein 51%

How Chicken with Vegetables and Papaya fits into your daily diet

Nutrient Amount % Daily Value
Calories 319 kcal 16%
Protein 40.9g 82%
Fat 5.1g 8%
Carbs 29.2g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken with Vegetables and Papaya

🏃
Jogging
32 min
🚴
Cycling
38 min
🚶
Walking
74 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken with Vegetables and Papaya

How many calories are in Chicken with Vegetables and Papaya?

A full serving of Chicken with Vegetables and Papaya contains approximately 319 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 76 kcal.

Is Chicken with Vegetables and Papaya good for weight loss?

Chicken with Vegetables and Papaya has a low calorie density at 76 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken with Vegetables and Papaya?

A serving of Chicken with Vegetables and Papaya provides about 40.9g of protein from a total serving weight of 420g. That is 9.7g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.

What is the easiest way to track Chicken with Vegetables and Papaya calories?

The easiest way to track Chicken with Vegetables and Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken with Vegetables and Papaya compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled chicken with veggies 290g 241.0 27g -78 kcal, less protein
Chicken & Veg 290g 301.9 30.6g -17 kcal, less protein
Chicken with Rice 455g 677.9 34.4g +358 kcal, less protein
Grilled Chicken with Rice and Cucumber 320g 401.0 34.3g +82 kcal, less protein
Grilled Chicken with Rice and Veggies 520g 534.0 48.4g +215 kcal, more protein