How many calories are in Beef Kuksi?
Beef Kuksi contains 461 calories per serving (23% of the 2,000 kcal daily value), with 12g fat, 58g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Kuksi
Nutritional value of Beef Kuksi per 100 grams
What's inside Beef Kuksi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Noodles (Cooked) | 200g | 131 kcal | 4.5g | 0.5g | 26g |
| Boiled Beef (Strips) | 80g | 180 kcal | 22.5g | 10g | 0g |
| Kuksi Broth (Murri) | 250g | 14 kcal | 0.2g | 0.4g | 2.4g |
| Fresh Cucumber (Strips) | 50g | 16 kcal | 0.8g | 0g | 3g |
| Cabbage Salad (Chimchi style) | 40g | 30 kcal | 1.5g | 0g | 4.5g |
| Fried Egg Ribbon | 20g | 155 kcal | 11g | 12g | 1g |
Where do the calories in Beef Kuksi come from
How Beef Kuksi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 461 kcal | 23% |
| Protein | 29g | 58% |
| Fat | 12g | 18% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Kuksi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Kuksi
How many calories are in Beef Kuksi?
A full serving of Beef Kuksi contains approximately 461 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 76.8 kcal.
Is Beef Kuksi good for weight loss?
Beef Kuksi has a low calorie density at 76.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Kuksi?
A serving of Beef Kuksi provides about 29g of protein from a total serving weight of 600g. That is 4.8g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Beef Kuksi calories?
The easiest way to track Beef Kuksi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Kuksi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Noodle Soup | 200g | 241.0 | 12g | -220 kcal, less protein |
| Buckwheat with Beef | 465g | 436.0 | 36.2g | -25 kcal, more protein |
| Sukiyaki Beef Bowl | 470g | 615.0 | 31.3g | +154 kcal, more protein |
| Beef with Buckwheat | 420g | 455.0 | 36g | -6 kcal, more protein |
| Beef Stir-fry with Egg and Kimchi | 450g | 467.0 | 36g | +6 kcal, more protein |